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Q: I’m an 83-year-old widower who still enjoys driving to the grocery store and appointments, as well as social functions at night. What tips can you give me to keep me, and others, safe on the highway?
A: As long as you’re healthy and keep current with physical exams and eye checks, you should continue to stay safe on the roadways. The National Highway Transportation Safety Administration (NHTSA) recommends that you ask yourself the following questions: How is my eyesight? Do I have control of my vehicle? Does driving make me feel nervous, scared or overwhelmed? Are my loved ones concerned? Do I drive with children or young adults?
Eyesight is among the most important considerations. The NHTSA suggests that you consider the following: Do I read signs easily? Do I recognize someone I know from across the street? Do I see street markings, other cars and people walking, especially at dawn, dusk and at night? How do I handle headlight glare at night?
Be sure to see an eye doctor at least once a year and wear your glasses. Keep windshield, mirrors and headlights clean. Make sure headlights are working and aimed correctly. Sit high enough in your seat so that you can see the road for at least 10 feet in front of your vehicle. At night, try to drive only on well lit streets. Use your high beams when you’re not facing oncoming cars and install high capacity headlights on your vehicle.
If you’re starting to feel uncomfortable about driving alone, consider a driving “partner” who could help you watch the road. This could be a friend, neighbor or family member. Think about hiring a non-medical caregiver who could accompany you on trips around town or even run errands for you or drive you to your appointments and social events. Home Instead Senior Care employs CAREGivers for duties such as this. With the help of a CAREGiver, you’d continue to be in the driver’s seat.
Mike Maguire – Certified Senior Advisor
970-494-0289
www.homeinstead.com